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Testimonials

KYM E.

Training with Mark through your my pregnancy kept me in great shape and my energy levels good during my 3rd pregnancy. I recovered very quickly from my c-section after 10 weeks. We then started to use weight training and a nutrition plan and i have never looked better. I was back to myself 4 months after delivering my son.

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SHERRY K.

I was diagnosed with Parkinson’s in April of this year. I read that exercise was vital to deter this disease from advancing and getting worse so I began working out with Mark Berry. He has been amazing in his dedication and knowledge of how the body responds to exercise. I have witnessed the change in my muscle tone and am stronger. More important is my balance has improved significantly.